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Tag: lifting

RP Updates

Posted on August 31, 2019November 11, 2020 by Mariza

Writing a post about the diet I’m going on and then NEVER WRITING AGAIN might seem suspicious. But it all worked out very well! I lost about 20 pounds overall and was very happy with the experience. I even started using RP training templates. I am finding this dieting + training combo to be satisfying…

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Mariza flexing & smiling

Meg Squats’ Uplifted 8-Week Program

Posted on October 14, 2018November 8, 2018 by Mariza

“This was too long for an Insta caption” is my new blogging philosophy I guess.  😀 I still have one week left in Meg Squats’ Uplifted program, but I’m just gonna go ahead and talk about it now. The final week is a deload so there won’t be much if anything to update. The program…

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