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Tag: dieting

RP Updates

Posted on August 31, 2019November 11, 2020 by Mariza

Writing a post about the diet I’m going on and then NEVER WRITING AGAIN might seem suspicious. But it all worked out very well! I lost about 20 pounds overall and was very happy with the experience. I even started using RP training templates. I am finding this dieting + training combo to be satisfying…

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First Impressions: Renaissance Periodization

Posted on April 14, 2019November 11, 2020 by Mariza

Earlier this year my mom asked me if I knew of any sports nutrition-type services as a possible birthday gift for my brother. The one that came to mind was Renaissance Periodization (RP), which I understood to be a diet aimed at athletes. It seems like every Fitness Influencer(tm) I follow on Instagram uses RP…

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Two small pizzas

My Life with Nut Cheese

Posted on September 12, 2018November 11, 2020 by Mariza

(alternate title: DEEZ NUT CHEESES) I got a reminder that my domain was up for renewal and I was like “shit, I should write on that thing.” There are many things that I’ve considered blogging about and I’ll start with FOOD. Obviously. As many of you know, I’ve gone gluten- and dairy-free on an experimental…

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